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      <title>Lady Falcons Compete in Women's FSU XC Invite</title>
      <link>https://www.wearefc.com/sports/wxc/2025-26/Releases/2025fsuinvitew</link>
      <description>TALLAHASSEE, Fla.?Florida College women?s cross country competed at the Florida State University Invitational on Friday, lining up against a field stacked with NCAA and NAIA programs.</description>
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      <pubDate>Sat, 27 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Lady Falcons Compete In VSU Border Clash</title>
      <link>https://www.wearefc.com/sports/wxc/2025-26/Releases/2025borderclash</link>
      <description>Valdosta, Ga. &#x2014; The Florida College women&#x2019;s cross country team competed at the VSU Border Clash, as senior Carlie Gainer and junior Katherine Raif represented the Falcons in the women&#x2019;s 5K race.</description>
      <pubDate>Fri, 05 Sep 2025 04:00:00 GMT</pubDate>
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      <title>Florida College Falcons Compete in NAIA Cross Country Challenge</title>
      <link>https://www.wearefc.com/sports/wxc/2024-25/releases/20250213me81jw</link>
      <description>KNOXVILLE, Tenn. - The NAIA hosted a remarkable day of racing on October 25, 2024, as the Florida College Falcons tackled the challenging terrains in both women's and men's events. Despite a competitive field and tough courses, several individual Falcons flew high with noteworthy performances.</description>
      <pubDate>Sun, 10 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Florida College Cross Country Faces Tough Competition at UAH Chargers XC Invitational</title>
      <link>https://www.wearefc.com/sports/mxc/2024-25/releases/20250130s3m52d</link>
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      <pubDate>Thu, 07 Nov 2024 05:00:00 GMT</pubDate>
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      <title>Florida College Falcons Compete in Cross Country Meet at Embry-Riddle</title>
      <link>https://www.wearefc.com/sports/wxc/2024-25/releases/20250130r5e7mb</link>
      <description>DAYTONA BEACH, Fla. - The Florida College Falcons displayed a commendable performance in the cross country meet held at Embry-Riddle Aeronautical University on September 21. The meet featured separate events for men and women, with the men participating in an 8K and the women in a 5K.</description>
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      <pubDate>Mon, 23 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Florida College Falcons Showcase Grit at Holloway Park Cross Country Meet</title>
      <link>https://www.wearefc.com/sports/mxc/2024-25/releases/20250130q1rpol</link>
      <description>LAKELAND, Fla. - The Florida College Falcons displayed remarkable perseverance and skill at the recent Cross Country event held at Holloway Park. The meet featured challenging Men's 8K and Women's 5K courses and saw the Falcons competing against teams from across the state including Florida Tech, Southeastern U., and others.</description>
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      <pubDate>Thu, 12 Sep 2024 04:00:00 GMT</pubDate>
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      <title>Legends Compete at CAC Championships</title>
      <link>https://www.wearefc.com/sports/mxc/2023-24/releases/20231115mldwzn</link>
      <description>LAWRENCE, Kans. - The men&#x2019;s and women&#x2019;s cross country teams competed at the Continental Athletic Conference Championships, hosted by Haskell Indian Nations University.</description>
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      <pubDate>Fri, 03 Nov 2023 04:00:00 GMT</pubDate>
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      <title>Hamlett Leads Lady Falcons in Danville</title>
      <link>https://www.wearefc.com/sports/wxc/2023-24/releases/20231018nnco15</link>
      <description>DANVILLE, Ala. - The men&#x2019;s and women&#x2019;s cross country teams competed at the Calhoun Warhawk Invitational in Danville, Ala. on Friday. </description>
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      <pubDate>Fri, 13 Oct 2023 04:00:00 GMT</pubDate>
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      <title>Dial Leads Legends at Florida State University</title>
      <link>https://www.wearefc.com/sports/mxc/2023-24/releases/20231003hn5km5</link>
      <description>TALLAHASSEE, Fla. - The Florida College men&#x2019;s and women&#x2019;s cross country teams competed at the Florida State University Seminoles Cross Country Invitational on Friday morning. </description>
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      <pubDate>Fri, 29 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Legends Compete at Southeastern</title>
      <link>https://www.wearefc.com/sports/mxc/2023-24/releases/20230902ihicq5</link>
      <description>LAKELAND, Fla. - The Florida College Men&#x2019;s and Women&#x2019;s Cross Country teams competed at the Southeastern Fire Invitational at Holloway Park on Saturday morning.</description>
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      <pubDate>Sat, 02 Sep 2023 04:00:00 GMT</pubDate>
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      <title>Florida College Men's Cross Country Secures First CAC Title</title>
      <link>https://www.wearefc.com/sports/mxc/2021-22/releases/20211110_Florida_College_Mens_Cross_Country_Secures_First_CAC_Title</link>
      <description>Temple Terrace, Fla. - The Falcons traveled to Lawrence, Kan., this past weekend to compete in the Continental Athletic Conference Cross Country Championships at Haskell Indian Nations University.</description>
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      <pubDate>Wed, 10 Nov 2021 05:00:00 GMT</pubDate>
      <guid>https://www.wearefc.com/sports/mxc/2021-22/releases/20211110_Florida_College_Mens_Cross_Country_Secures_First_CAC_Title</guid>
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      <title>A Look Back and A Look Forward With Coach Roth</title>
      <link>https://www.wearefc.com/sports/mxc/2021-22/releases/20210806_A_Look_Back_and_A_Look_Forward_With_Coach_Roth</link>
      <description>Temple Terrace, Fla. - Welcome to our series of articles where we take a look back at the past season and peek forward to the upcoming season as we ask our coaches to give us their thoughts on both. We recently asked our Cross Country coach, Trenton Roth, to give us his thoughts on how this past season went and what he is looking forward to in this upcoming season.</description>
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      <pubDate>Fri, 06 Aug 2021 04:00:00 GMT</pubDate>
      <guid>https://www.wearefc.com/sports/mxc/2021-22/releases/20210806_A_Look_Back_and_A_Look_Forward_With_Coach_Roth</guid>
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      <title>Roth Selected to Lead Florida College Track and Cross Country</title>
      <link>https://www.wearefc.com/sports/mxc/2018-19/releases/20190517_Roth_Selected_to_Lead_Florida_College_Track_and_Cross_Country</link>
      <description>TEMPLE TERRACE, Fla. - Florida College Athletic Director Pat Todd announced the hiring of Trenton Roth as the new men and women's cross country and track coach.</description>
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      <pubDate>Fri, 17 May 2019 04:00:00 GMT</pubDate>
      <guid>https://www.wearefc.com/sports/mxc/2018-19/releases/20190517_Roth_Selected_to_Lead_Florida_College_Track_and_Cross_Country</guid>
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      <title>Cross Country Receives Great Conference Honor</title>
      <link>https://www.wearefc.com/sports/wxc/2018-19/releases/20181111_Cross_Country_Receives_Great_Conference_Honor</link>
      <description>MONTGOMERY, Ala. - Several cross country runners for FC received conference honor after this season.</description>
      <pubDate>Sun, 11 Nov 2018 05:00:00 GMT</pubDate>
      <guid>https://www.wearefc.com/sports/wxc/2018-19/releases/20181111_Cross_Country_Receives_Great_Conference_Honor</guid>
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      <title>Kyle Billington Introduced as Florida College Cross Country &amp; Track Coach</title>
      <link>https://www.wearefc.com/sports/mxc/2017-18/releases/20180427_Kyle_Billington_Introduced_as_Florida_College_Cross_Country__Track_Coach</link>
      <description>Florida College Athletic Director Pat Todd announced that Kyle Billington has been hired from a national search as the next head coach of the Falcons men's and women's cross country and track teams.</description>
      <pubDate>Fri, 27 Apr 2018 04:00:00 GMT</pubDate>
      <guid>https://www.wearefc.com/sports/mxc/2017-18/releases/20180427_Kyle_Billington_Introduced_as_Florida_College_Cross_Country__Track_Coach</guid>
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      <title>Falcons Hosts CAC Cross Country Championship; Johnson Qualifies for Nationals, Falcons Earn Conference Honors</title>
      <link>https://www.wearefc.com/general/2025-26/releases/2025cacchampionshipxc</link>
      <description>LAKELAND, Fla. &#x2014; Florida College hosted the 2025 Continental Athletic Conference Cross Country Championship last Friday, November 7, at Holloway Park in Lakeland, Florida.</description>
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